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Author
Publisher
Sounds True
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Description
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can.
On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and
Author
Formats
Description
"In her rural Appalachian holler, ten-year-old Misty's closest friends are the crawdads. Misty can speak to them, to the birds, to the creek, to everything outside, and she understands how they think. She knows that if she could just speak to her parents in the same way, she could stop all the fighting. But it's too hard. When her only friend William takes their friendship too far, Misty doesn't know how to get help. This is the story of one tough-as-nails...
Author
Series
Publisher
Hampton Roads Publishing Company, Inc
Pub. Date
[2018]
Description
"Reiki is used for healing oneself and others and for spiritual development. It works by combining two things: initiations that awaken and open your energy channels and techniques for using your hands, eyes, and intention to direct this energy flow where needed. Anyone who wishes to do this work must prepare by following particular methods and steps, all wonderfully explained in this introductory guide."--Provided by publisher.
Author
Appears on these lists
ATL: Stories of Change and Transformation
HPL: Get Lost in an Adventure
HPL: Memoirs: The Selfies of Nonfiction
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HPL: Get Lost in an Adventure
HPL: Memoirs: The Selfies of Nonfiction
More Lists...
Description
At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State -- and to do it alone. She had no experience as a long-distance hiker, and the trail was little...
Author
Pub. Date
2014.
Formats
Description
"Born in Sweetwater, West Virginia, with a mop of flaming red hair and a map of the world rendered in port-wine stains on every surface of her body, Garnet Ferrari is used to being an outcast. With her sharp tongue, she has always known how to defend herself against bullies and aggressors, but she finds she is less adept at fending off the pilgrims who have set up a veritable tent city outside her hilltop home, convinced that she is Saint Garnet,...
Author
Publisher
Andrews McMeel Publishing
Pub. Date
[2018]
Description
From Najwa Zebian—celebrated Lebanese-Canadian poet, speaker, and educator—comes a highly personal and moving second collection. In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost...
Author
Publisher
Hyperion
Pub. Date
c2005
Appears on list
Description
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.
Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our...
11) Messenger
Author
Series
Giver quartet volume 3
Description
In this novel that unites characters from "The Giver" and "Gathering Blue," Matty, a young member of a utopian community that values honesty, conceals an emerging healing power that he cannot explain or understand.
Author
Publisher
Hay House, Inc
Pub. Date
2020.
Description
"When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr. Lissa Rankin discovered that the conventional health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of...
Author
Publisher
Lorena Jones Books, an imprint of Ten Speed Press
Pub. Date
[2018]
Description
"Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring...
14) Windswept Way
Author
Series
Hope Harbor volume 9
Description
"Buying a haunted house was never in Ashley Scott's plans, but when an intriguing opportunity drops into her lap after a major life setback, she finds herself trekking cross-country to Hope Harbor on the Oregon coast to launch a new life. Wounded warrior Jonathan Gray isn't sure what to make of the attractive woman on his reclusive older neighbor's isolated property, but her presence is none of his business -- until she enlists his help with an ambitious...
Author
Appears on these lists
Description
" 'There are books that are suitable for a million people, others for only a hundred. There are even remedies--I mean books--that were written for one person only...A book is both medic and medicine at once. It makes a diagnosis as well as offering therapy. Putting the right novels to the appropriate ailments: that's how I sell books.' Monsieur Perdu calls himself a literary apothecary. From his floating bookstore in a barge on the Seine, he prescribes...
Author
Series
Amish of Apple Creek volume 2
Description
"May Schott would do anything to change the tragic moment when she stepped too close to the fire that left her best friend, Carl Hilty, devastatingly burned. After Carl left Apple Creek for extensive surgeries, May patiently prayed for one chance to ask his forgiveness. Now, six years later, Carl Hilty is coming home. The reunion goes nothing like May anticipated. Overwhelmed with emotion at seeing Carl again, she is speechless, unable to look away....
Author
Formats
Description
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing...
Author
Formats
Description
"How far would you go to save a child who isn't even yours? Before You Found Me explores the unlikely bond that develops between two abuse survivors and takes a deep dive into personal sacrifice, morality, and the healing powers of family--both blood and found--from the author of After We Were Stolen. Rowan McNamara doesn't open the door to her new life--she's thrown through it. Following an explosive argument with her abusive fiancé, Rowan runs....
Author
Publisher
New World Library
Pub. Date
[2013]
Description
"In 1979, Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated these techniques - many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients' "carefrontation" protocol facilitated healings, often deemed miraculous, and attracted attention. Dr. Bernie found and shared...