The gift of recovery : 52 mindful ways to live joyfully beyond addiction
(Book)

Book Cover
Average Rating
Contributors
Published
Oakland, CA : New Harbinger Publications, Inc., [2018].
Format
Book
ISBN
9781684030705, 1684030706
Physical Desc
viii, 237 pages ; 21 cm
Status
Wadleigh Memorial Library - Nonfiction - Adult Nonfiction
616.8584 Wil
1 available

Description

Loading Description...

Copies

LocationCall NumberStatus
Wadleigh Memorial Library - Nonfiction - Adult Nonfiction616.8584 WilOn Shelf
LocationCall NumberStatus
Manchester City Library - Nonfiction - Main Floor - Nonfiction Shelves616.8584 WILOn Shelf

More Like This

Loading more titles like this title...

Also in this Series

Checking series information...

More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2018].
Language
English
ISBN
9781684030705, 1684030706

Notes

Bibliography
Includes bibliographical references.
Description
"Recovery from addiction doesn't happen all at once--it's something that must be practiced, day by day and moment to moment. In good moments--when things are going well in your life--your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery. [This book] offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You'll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely--and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery."--Back cover.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Williams, R. E., & Kraft, J. S. (2018). The gift of recovery: 52 mindful ways to live joyfully beyond addiction . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Williams, Rebecca E and Julie S., Kraft. 2018. The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Williams, Rebecca E and Julie S., Kraft. The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction New Harbinger Publications, Inc, 2018.

MLA Citation, 9th Edition (style guide)

Williams, Rebecca E., and Julie S. Kraft. The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction New Harbinger Publications, Inc., 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.